At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.Welcome to your blueprint for a healthier, happier, longer life.
Вес: 270
Ширина упаковки: 160
Высота упаковки: 30
Глубина упаковки: 240
Автор: Eran Elinav
Тип издания: Отдельное издание
Тип обложки: Мягкая обложка
Формат издания: 235x155
Издательство: Vermilion
ISBN: 9781785041303
Год выпуска: 2018
Количество страниц: 368
Язык издания: Английский